解放軍文職招聘考試做到最好-解放軍文職人員招聘-軍隊(duì)文職考試-紅師教育
發(fā)布時(shí)間：2017-06-29 11:01:08They say Make the best of a bad situation . But I believe the bad situation makes the best of you. Even the irritations1 of life can be useful. President Abraham Lincoln showed us how this is so.One of his cabinet appointees2, Edwin Stanton, frequently found flaws with the president and criticized him ---- sometimes in public. Lincoln seemed to show excessive patience with him. The president was asked why he kept such a man in a high level position.Lincoln characteristically responded with a story. He told about a time he was visiting with an old farmer. He noticed a big horsefly3 biting the flank4 of the farmer s horse. Lincoln said he reached over to brush the fly away. As he did so, the farmer stopped him and cautioned5, Don t do that, friend. That horsefly is the only thing keeping this old horse moving.Even life s many irritations and problems have their place. They may cause us to change directions. Or prod6 us to greater achievement. Or keep us moving along when it s easier to go nowhere.Are you simply making the best of a bad situation, or will it make the best of you?人們常說(shuō)： 用最好的辦法處理逆境。 但我相信逆境會(huì)讓你做到最好，就連生活中讓你煩惱的事都可能會(huì)有用處的。亞伯拉罕 林肯總統(tǒng)就向我們展示了這一點(diǎn)。他手下的一名內(nèi)閣官員埃德溫 斯坦頓經(jīng)常找他的缺點(diǎn)，并以此指責(zé)他 有時(shí)候還在公開(kāi)場(chǎng)合這樣做。林肯對(duì)他似乎一直都很忍讓。有人問(wèn)總統(tǒng)為什么要把這樣一個(gè)人放在高層位置上。林肯的回答很特別，他講了一個(gè)故事。他說(shuō)有一次他去拜訪一位老農(nóng)，注意到一只大馬蠅正在咬馬的肋腹。林肯說(shuō)他伸手去驅(qū)趕那只馬蠅，但老農(nóng)阻止了他，并警告說(shuō)： 別趕它，朋友。那只馬蠅是唯一能讓這匹老馬活動(dòng)的東西。即便是生活中許多令人煩惱和棘手的事情都有它存在的必要。它們或許會(huì)讓我們改變方向，或許會(huì)促使我們?nèi)〉酶蟮某删?，或許會(huì)在我們?nèi)菀仔傅〉臅r(shí)候促使我們繼續(xù)前進(jìn)。你是用最好的辦法處理逆境，還是在它的促使下做到最好？
解放軍文職招聘考試開(kāi)肩-解放軍文職人員招聘-軍隊(duì)文職考試-紅師教育
發(fā)布時(shí)間：2017-07-16 15:29:19、開(kāi)肩：開(kāi)肩就是讓肩膀在自然放松的情況下，盡量往肩后延展。盡力讓兩個(gè)肩胛骨靠緊。就像T臺(tái)上的模特那樣，挺胸，把脖子以下，鎖骨部分盡量亮出來(lái)。方法1：身體背靠在墻壁上，兩手握拳，疊在一起，頂在腰上，但屁股和背要貼在墻壁上，叫一個(gè)人把你的肩膀盡量壓到墻壁，這樣開(kāi)肩最好。方法2：面向墻壁，最好貼在墻壁上，兩手抓住向上舉，然后由同學(xué)膝蓋頂著你的背，把你的手往后拉。四、開(kāi)胯：簡(jiǎn)單說(shuō)就是拉大腿內(nèi)側(cè)的韌帶。 練習(xí)之前，最好要先壓壓腿，這樣算是熱身，不容易受傷。方法1：扶著把桿（或是欄桿）打開(kāi)雙腿下蹲，蹲的時(shí)候腿要盡量向兩邊打開(kāi)，腳跟和腳跟并攏，最好呈 一 字型。方法2：面向把桿，將一條腿架倒把桿上，另一條腿的腳掌呈 一 字型站立。用你的胯骨去貼把桿。
